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How would you live if you knew you were being guided?

As some of you may have learnt, whilst my main profession and expertise is as a Homeopath & Holistic Health Coach, I am also blessed with some pretty awesome intuitive gifts which I use in my work to help Women restore their health and life balance. In addition to my own intuitive gifts I also […]

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Meditation for Wellbeing

I used to think that meditation meant sitting on the floor with legs crossed, and fingers connected in a specific hold, whilst emptying the mind of everything – something I found incredibly hard to do in the early days! But I’ve learned since, this is just one way of meditating – definitely NOT the only […]

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Don’t worry. It was always part of the plan for you.

Sometimes our biggest lessons come from our toughest life experiences. The difficult family relationships, broken friendships and romances, bullying at school or work, losing our job, sharing a house with others, the death of our loved ones (humans and pets), failing that exam, humiliated in front of others, financial despair, serious illness, accidents, and so […]

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What fills you with joy?

In my holistic wellness program I meet many women who have reached a point of burn-out. Some are a long way down that pathway and have lost their joy for life. Their work/life balance is out of alignment & every aspect of their life feels like a struggle – their work, their relationships, looking after […]

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Do our pets live on after death?

I often get asked whether our pets live on after death. Yes they do! In fact, just last week I felt a cat brushing up against my leg whilst I was cooking the dinner & I asked my daughter Faith if she could see anything around my legs. She focused for a few moments & […]

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Amethyst

Crystals are one of the many tools we can incorporate into our everyday to help support us with emotions, health and life generally.  It’s always best to choose whichever crystals you are drawn to – children are especially good at this – they intuitively select the perfect crystals to help support them in areas of […]

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