Crystals are one of the many tools we can incorporate into our everyday to help support us with emotions, health and life generally. It’s always best to choose whichever crystals you are drawn to – children are especially good at this – they intuitively select the perfect crystals to help support them in areas of need.
Amethyst is a very powerful and protective stone with a high spiritual vibration, and is often used to help with spiritual awakening. It has strong cleansing and healing powers, helps with negative energies and geopathic stress, so useful to balance energies within the home.
You can wear amethyst as jewellery or have a piece around the home. From a health perspective, Amethyst is used to heal a vast range of symptoms, including hormones, headaches, lungs, skin, digestion and more. It is also considered good for insomnia as it can help encourage restful sleep.